Join us every Monday from 4-5pm in the Cross-Cultural Center Wellness Room for 30 minutes of guided meditation followed by 30 minutes of quiet time for meditation or journaling on your own. Guided meditation will be led by Certified Yoga Instructor and CSWHP staff member, Natalie D’Azzo. No RSVP needed.
Write a thoughtful note & take one. 20 Notes with #BHFuci will be posted around campus. Take a picture of the note with #BHFuci and enter to win a Starbucks gift card after the post.
Write a card for yourself and the cards will be sent you during finals week. Do one random act of kindness and post a picture and #UCIRandomActofKindness
3 participants will win a gift card or self-care package
Join us every Monday from 4-5pm in the Cross-Cultural Center Wellness Room for 30 minutes of guided meditation followed by 30 minutes of quiet time for meditation or journaling on your own. Guided meditation will be led by Certified Yoga Instructor and CSWHP staff member, Natalie D’Azzo. No RSVP needed.
Goal-setting with a wellness spin! Learn to set goals that align with your core values, and explore tools and resources that help you achieve your goals and balance your wellness. All participants will be entered to in a drawing to win an undated *PASSION PLANNER. Plus, all participants will be eligible to earn a Zot Health Leadership Badge after completing 5 easy steps. Each workshop caps at 10 participants, so reserve your seat today. OPEN TO ALL UCI STUDENTS.
*Up to three winners!